LIFESTYLE

7 surprising benefits of doing jigsaw puzzles

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[Headline: 7 surprising benefits of doing jigsaw puzzles]

Jigsaw puzzles …

Exercise the left and right sides of your brain at once

It’s a mental workout that improves problem-solving skills.

Improve your short-term memory

It reinforces connections between brain cells.

Improve your visual-spatial reasoning

This helps with driving a car, packing, using a map.

Are great meditation tools and stress relievers

Focusing on one image for a long period is meditation.

Are a great way to connect with family

A jigsaw puzzle on a table invites the whole family to participate.

Are great for some needed alone time

Perfect for people seeking a quiet break.

Help you live longer, better

Puzzling wards off the plaque that is the marker of Alzheimer’s.

Ravensburger recently partnered with Target to offer a new line of 500- and 1,000-piece puzzles because anyone and everyone can benefit from puzzling.

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